• GL
Choose your location?
  • Global Global
  • Australia
  • France
  • Germany
  • Ireland
  • Italy
  • Poland
  • Qatar
  • Spain
  • UAE
  • UK

YP Training Programme: Building & Maintaining Resilience Webinar

08 June 2022

Our June YP Training session was led by Zing365's associate trainer, Stella Round. This session covered topics such as stress responses, mental health management, strenss management and developing and maintaining resilience. Watch the webinar recording here. 

This session takes resilience further and looks at our ability to deal with stress, keep going in the face of challenge, manage our own emotions and interact effectively with others. We will focus on developing techniques to manage approaches to stress, pressure and the challenges faced on a daily basis. 

By the end of this session you will;

  • Understand stress and your responses to it better
  • Equip yourself with a selection of tools and techniques to develop your mental strength and manage stress more effectively
  • Create a plan to develop and maintain your resilience
 
YP Training Programme
Want to register for our upcoming sessions? Click here
   

Further Reading